Vegan okonomiyaki - high in protein and full of vegetables
Preparation10 mins
Cooking20 mins
Total Time30 mins
Portions4
About This Recipe
Discover how to make a traditional Japanese dish, Okonomiyaki, vegan and high in protein. Enjoy the irresistible mix of savory flavors, ingredients and toppings!
Nutritional Value per Serving:
calories302
protein13.4g
carbohydrates35.3g
saturated fat1.5g
The Recipe
Ingredients
For 4 persons
Kitchen Supplies
Batter for the vegan okonomiyaku
Silk tofu250 gram
Water¼ liter
Soy Sauce2 tbsp
Baking powder1 tsp
Wheat flour75 gram
Grated ginger1 tsp
Garlic (Pressed)1 clove
Vegetables and extra protein for in it
White cabbage250 gram
Spring onion4 bunch
Smoked tofu100 gram
Okonomiyaki sauce
Vegan mayo for the okonomiyaki
Vegan Mayo3 tbsp
Rice Vinegar1 tsp
Wasabi¼ tsp
Toppings for the okonomiyaki of your choice
Sesame seeds½ tbsp
Spring onion1 tbsp
Seaweed1 sheet
Baking the okonomiyaki
Sunflower Oil2 tbsp
Tips to Reduce Food Waste::
